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What is the hydrotherapy pool and how is it different from a swimming pool?
A hydrotherapy pool is a specialised aquatic facility designed to support rehabilitation, pain management, and overall physical well-being through the therapeutic use of warm water. Unlike standard swimming pools, hydrotherapy pools are typically heated to a higher temperature and equipped with features such as ramps, handrails, jets, and shallow depths to ensure safety and accessibility for people of all ages and abilities.
It reduces stress on joints and muscles while promoting gentle movement and improved circulation. As a result, hydrotherapy pools are widely to assist individuals recovering from injury or surgery, managing chronic conditions such as arthritis, or improving mobility and balance.
By combining controlled exercise with the soothing effects of warm water, hydrotherapy pools play an important role in enhancing physical function, relieving pain, and supporting long-term health and rehabilitation goals.
Benefits of using the Hydrotherapy Pool
Using a hydrotherapy pool offers a wide range of physical, mental, and rehabilitative benefits due to the unique properties of warm water.
Key benefits include:
- Reduced joint stress
- Pain relief
- Improved mobility
- Flexibility
- Enhanced muscle strength
- Improved circulation
- Balance and coordination
- Post-injury
- Post-surgery recovery
- Support for neurological conditions.
Hydrotherapy Treatments
Hydrotherapy treatments vary depending on the clinical needs, but they all use water-based techniques to support rehabilitation, pain relief, and overall wellness.
Hydrotherapy treatments at Canolfan Pentre Awel include:
- Aquatic exercise Therapy
- Individual physiotherapy sessions
- Group hydrotherapy classes
- Whirlpool and spa therapy
- Neurological hydrotherapy
- Relaxation
- Pain management sessions.
Access to the Hydrotherapy Pool sessions
Referral from a Healthcare Professional, Physiotherapy or Rehabilitation Clinics, Leisure Centre access.
Frequently Asked Questions
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What times do the sessions happen?
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How do I book a session?
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How often should I attend to see benefits?
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Do I need to know how to swim?
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Is hydrotherapy only for medical conditions?
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Are there sessions specifically for over 60s?
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Are there group or one-to-one sessions available?
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Are hoists, ramps, or handrails available?
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Is hydrotherapy included in membership
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Are there pay-as-you-go options?
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Can hydrotherapy be combined with other activities?
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What temperature is the hydrotherapy pool?
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Can carers attend sessions?
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What should I wear or bring to a session?
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What is the pool depth?
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Are changing facilities nearby?
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Are sessions supervised?
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How long is a hydrotherapy session?
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Do I need a referral from a GP or physiotherapist?
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Is hydrotherapy suitable during pregnancy?
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Are there any medical conditions that would prevent me from using the pool?
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Are staff trained to support people with additional needs?
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