GoodBoost is an app-based therapeutic exercise programme that is designed to be beneficial for people with a wide range of musculoskeletal conditions, including arthritis and back pain and expectant mothers too.
The Actif Van can be seen in communities all across Carmarthenshire on its mission to get 10,000 children actif! Purchased through a Welsh Government grant its main aim is to increase opportunities for children and young people to be active, with a particular focus on those who live in rural isolation and/or areas of deprivation.
Individual and household memberships on offer across 6 leisure centres! Access to over 100 fitness classes a week, 6 gyms, 5 swimming pools and 2 health suites. Click the button below to find all our membership packages.