National Fitness Day 2024 will take place on Wednesday 18th September and is a chance to highlight the role physical activity plays across the UK, helping raise awareness of its importance in assisting us all to lead healthier lifestyles.

While bringing people together through physical activity, National Fitness Day has a hugely positive impact, it’s all about encouraging everyone to view this day as just one step in a much bigger journey.

Because after all, your health is for life.

To make National Fitness Day the most active day of the year, we will be running a series of FREE fitness classes at Carmarthen and Llanelli Leisure Centres. 

We will also be setting up a 'Pledge Tree' at each centre, where customers will be able to write down what health means to them.

Can’t get to a Leisure Centre? No problem! After previous years successes via Live Stream, Actif’s digital platform Actif Anywhere will also be providing free Live Stream classes on the day.

Let's come together, get moving, and make every day a celebration of vitality and wellness.